Summer's Spotlight: Nourishing the mind, body and spirit during the holiday season
Posted: Nov 21, 2023 8:38 AM EST

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History Museum’s Annual Christmas at Copshaholm
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Angel of Hope hosts memorial event for loved ones
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Mild Monday leads into quiet week of weather
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The Yellow Cat Cafe to host its fifth annual Christmas at the...
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Cooler with wintry mix today, sunshine tomorrow
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Bridgman goes big for Holiday Village
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Done with the rain today, but winter weather returns tomorrow
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Wind and rain today, flurries tomorrow
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30 years of service, Hannah’s House holds fundraiser for disadvantaged...
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Project Menorah encourages non-Jews to show menorah to fight...
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Hope for a better passenger train service through Michiana just...
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Students and businesses react to personal electronic vehicle...
ST. JOSEPH COUNTY, Ind. - With Thanksgiving approaching, many Michiana residents are probably thinking about the food spread they’ll enjoy come Thursday.
But with that food comes the temptation to overindulge and make unhealthy wellness choices this season. One local holistic health coach, however, wants to help Michiana eat and be merry while still nourishing the mind, body and spirit.
You can learn more about Gina Schade and her cookbook, "The 90/10 Life Cookbook”, on her website.